Services Provided
I offer individual, couples, and family counseling in a supportive and collaborative environment that allows clients to move toward healthy growth and change at their own pace. Some of the issues I have successfully helped clients address in therapy include:
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For engaged couples interested in pre-marital counseling or married couples seeking to enhance their relationship, I use a customized assessment tool called PREPARE/ENRICH that identifies each couple's unique strength and growth areas. This scientifically proven program helps couples improve their communication skills and leads to deeper understanding and healthier relationships.
Individual appointments are typically 50 minutes in length. For therapy to be most effective, weekly sessions are recommended along with a commitment to process what has been discussed and participate in homework assignments between sessions. Sometimes individuals who are going through a particularly difficult challenge may request more time per session or more than one session per week.
I am also available to facilitate psychoeducational meetings or groups on topics such as Parenting in a Culture of Affluence, Shame Resilience and Wholehearted Living (based on Brene Brown's The Gifts of Imperfection), and The Pursuit of Happiness, to name a few.
Individual appointments are typically 50 minutes in length. For therapy to be most effective, weekly sessions are recommended along with a commitment to process what has been discussed and participate in homework assignments between sessions. Sometimes individuals who are going through a particularly difficult challenge may request more time per session or more than one session per week.
I am also available to facilitate psychoeducational meetings or groups on topics such as Parenting in a Culture of Affluence, Shame Resilience and Wholehearted Living (based on Brene Brown's The Gifts of Imperfection), and The Pursuit of Happiness, to name a few.
